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Seasonal Shifts: How Weather Patterns Impact Adults with ADHD
Weather conditions can significantly influence symptom severity and daily functioning for adults managing Attention-Deficit/Hyperactivity Disorder…
When Your Brain Runs on a Different Timeline: ADHD and the Social Clock
Most of us are familiar with the unwritten rules of life's timeline—finish education by your early twenties, establish a career shortly after, find a…
How Did I End Up Here? Navigating the Mystery of Unexplained Meetings
We've all been there.
Supporting Your Loved One Through ADHD Diagnosis and Beyond: A Compassionate Guide
When someone you love shows signs of ADHD or receives a diagnosis, it can open up a world of understanding—but also bring questions about how best to…
The Communication Puzzle: Navigating Work as the "Different" Colleague
So I'm sitting in another meeting where everyone seems to magically understand what's expected without it ever being explicitly stated.
When Medical Gatekeeping Harms: A Response to "The Age of Diagnosis"
When doctors inadvertently participate in a long tradition of gatekeeping that has historically harmed marginalized communities.
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The Curious Case of ADHD Ennui: When Boredom Gets Complicated
That feeling is creeping in again. The one where nothing feels interesting.

March 2025

How ADHD Brains Learn New Skills
ADHD brains are fascinating learning machines – just ones that operate a bit differently. The typical learning path for neurotypical folks often doesn't…
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Understanding How ADHD Affects Your Finances
Managing finances with ADHD presents unique challenges due to symptoms like impulsivity, inattention, and executive function difficulties. Here's a…
Perfectly Imperfect: Why Consistency is Overrated for ADHD Brains
Let's shatter a myth that's probably been haunting you: the idea that you need to be consistent to be successful.
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The Art of Boundaries: Why Helping Less Can Actually Help More
Let's talk about something counterintuitive: sometimes the most supportive thing you can do is step back.
Finding Your Voice: How ADHD Adults Can Stop Being Overlooked in Meetings.
Navigating the fast pace of meetings with ADHD requires strategy, self-advocacy, and a shift in workplace norms.
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