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ADHD Relationship Challenges: Research Reveals Complex Interpersonal Dynamics
The Invisible Struggle in Every Interaction
Sep 14
4
1
The Creativity Myth: When ADHD Hyperfocus Isn't the Superpower Everyone Says It Is
The narrative surrounding ADHD has undergone significant transformation in recent years, with increasing emphasis on potential strengths associated with…
Sep 14
1
Reframing ADHD: What if the problem is everyone else?
Childhood messages stick with us, are they playing a bigger role than we think?
Sep 13
6
The Gut-Brain Connection: Why Your ADHD and Digestive Issues Are More Connected Than You Think (+ Exclusive 75% Off Launch Offer)
Have you ever noticed your stomach churning right before an important presentation?
Sep 10
3
1
Toolkit: Navigating Professional Disagreements with ADHD and Emotional Dysregulation
Introduction: When Your Brain Makes Every Conflict Feel Like War
Sep 10
3
The Peculiar Exhaustion of Post-Social Euphoria: Understanding the Neurological Aftermath of Successful Interactions in ADHD and Autism
The Mountain You Didn't Know You Were Climbing
Sep 7
7
The Iron Connection: Understanding Supplementation's Role in Adult ADHD Management
Iron plays a fundamental role in dopamine synthesis and regulation.
Sep 6
3
TOOLKIT: Job Transitions: Navigating Career Change with ADHD and Executive Dysfunction
Introduction: Why Job Transitions Are Especially Complex with ADHD
Sep 3
4
August 2025
The Neuroscience of Celebration: Why Progress Recognition Matters for the ADHD Brain
What I've learned from two years of this blog....
Aug 31
7
Wise Mind When Your Mind is a Browser with 47 Tabs Open: Reimagining DBT's Core Concept for ADHD Brains
Understanding the Challenge: When Traditional Models Don't Fit
Aug 30
13
Toolkit: Performance Review Survival: A DBT Framework for ADHD and RSD
This toolkit approaches performance reviews not as battles to survive but as opportunities to practise.
Aug 27
4
Toolkit: The Gut-Brain Highway: A DBT Guide for Managing ADHD and Digestive Issues
Understanding the Complex Connection
Aug 25
6
1
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