Zinc and ADHD: Examining the Evidence, Benefits, and Practical Applications
This essential trace element plays numerous roles in brain function and development, prompting researchers to investigate its relationship with attention disorders.
Zinc has garnered increasing attention in ADHD research circles as a potentially beneficial micronutrient for symptom management. For adults navigating ADHD, understanding zinc's potential benefits, limitations, and implementation strategies offers another avenue to explore in comprehensive symptom management.
