ADHDer.net

ADHDer.net

We just debuted at #85 in Substack's Top 100 Fastest Growing Global Health & Wellness publications!

Oct 05, 2025
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When I started ADHDer.net two years ago, I was just trying to create something useful for adults with ADHD - the kind of resource I wish I’d had. Evidence-based strategies that actually work with ADHD brains, not generic advice rebranded as “ADHD-friendly.”

I wasn’t sure anyone would care about deep-dive DBT tools or nuanced research into living with ADH…

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