The Power of the Pause: Harnessing the Post-Holiday Lull for Growth and Self-Discovery

Ah, the strange, quiet days between Christmas and New Year's. The gifts have been opened, the leftovers are dwindling, and the festive chaos has settled into a gentle hum. For many of us with ADHD, this in-between time can feel unsettling. We're creatures of momentum, thriving on the adrenaline of deadlines and the dopamine of novel experiences. The uns…