The ADHD Media Paradox: When Awareness Meets Oversimplification

This explosion of visibility brings genuine benefits—but also creates new challenges that deserve careful examination.

The media landscape around adult ADHD has transformed dramatically over the past decade. Social media feeds overflow with relatable ADHD content, major news outlets run regular features on neurodivergence, and television writers increasingly incorporate ADHD characters into their narratives.

The Power of Recognition

For many adults, seeing ADHD portrayed…