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Summer Holidays and Adult ADHD: Navigating the Seasonal Shift

Summer Holidays and Adult ADHD: Navigating the Seasonal Shift

Jun 12, 2025
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Summer Holidays and Adult ADHD: Navigating the Seasonal Shift
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Summer arrives with its promise of relaxation, adventure, and freedom from routine—but for adults with ADHD, this seasonal shift can trigger unexpected challenges that turn anticipated relief into stress and overwhelm.

Recent research reveals why summer holidays pose unique difficulties for the ADHD brain and offers evidence-based strategies for not just…

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