Sensory Overstimulation: What It Is and How to Manage It

The world can be a cacophony for neurodiverse individuals, particularly those with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD).

While sights, sounds, smells, tastes, and textures can be delightful for some, they can be overwhelming and debilitating for others. This sensory overload, often referred to as sensory overstimulation, can significantly impact our daily lives, including our professional success.

This article dives deep into the world of sensory overstimulation, explainin…