Nutrition and Focus: Dietary Approaches for Adults with ADHD
Adults with ADHD face unique challenges when managing focus, attention, and cognitive function. While medication remains a cornerstone treatment for many, emerging research suggests that nutritional interventions may complement traditional approaches to symptom management. This article explores evidence-based dietary strategies that may support cognitiv…
Keep reading with a 7-day free trial
Subscribe to ADHDer.net to keep reading this post and get 7 days of free access to the full post archives.