Magnesium for ADHD: Understanding the Science, Benefits, and Implementation

While not a replacement for established treatments, emerging research and clinical observations suggest this mineral may offer meaningful benefits for some individuals.

May 06, 2025

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Magnesium supplementation has gained attention as a potential supportive intervention for adults with ADHD. This article explores the current evidence, practical considerations, and realistic expectations regarding magnesium supplementation for adults managing ADHD.

The Magnesium-ADHD Connection: What We Know

Research investigating the relationship betwee…

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