Finding Your Voice: How ADHD Adults Can Stop Being Overlooked in Meetings.

Navigating the fast pace of meetings with ADHD requires strategy, self-advocacy, and a shift in workplace norms.

Being constantly interrupted or overlooked in meetings is frustrating for anyone, but it presents unique challenges for adults with ADHD. The dynamic, fast-paced nature of professional discussions can make it particularly difficult to find the right moment to contribute, especially when executive function differences affect your timing and communication…