Finding Myself in the Lyrics: How Taylor Swift's "This Is Me Trying" Captures the ADHD Experience

Music has long served as a mirror reflecting our innermost experiences, often articulating feelings we struggle to express ourselves. For many adults with Attention-Deficit/Hyperactivity Disorder (ADHD), Taylor Swift's 2020 song "This Is Me Trying" from her album "Folklore" has emerged as an unexpected anthem that powerfully captures the lived experienc…