Decision-Making with ADHD: Embracing 'Good Enough'

This article explores how individuals with ADHD can approach decision-making with confidence and flexibility, reducing anxiety and improving outcomes.

For many of us with ADHD, making decisions can feel like a daunting task. The pressure to choose the "right" option can lead to significant stress and indecision. However, shifting our focus from making the perfect choice to making timely decisions and adjusting as needed can be incredibly liberating.

Understanding ADHD and Decision-Making

The Challenges

A…