ADHDer.net

ADHDer.net

Better Career Feedback: Why Asking for Advice Works Better Than Asking for Feedback

New research suggests a simple linguistic shift may significantly improve the quality of professional guidance received: asking for "advice" rather than "feedback."

May 12, 2025
∙ Paid

For professionals with ADHD, navigating workplace communication presents unique challenges. New research suggests a simple linguistic shift may significantly improve the quality of professional guidance received: asking for "advice" rather than "feedback." This approach appears particularly beneficial for neurodivergent individuals who often process criticism differently than neurotypical colleagues.

The Psychology Behind the Shift

Recent studies examining workplace communication patterns reveal that requests for "feedback" typically generate more critical, evaluative responses focused on past performance. Conversely, asking for "advice" elicits more constructive, forward-looking guidance.

Dr. Alison Wood Brooks, organizational behavior researcher at Harvard Business School, found that advice-seeking prompts colleagues to adopt a more solution-oriented mindset. "When someone asks for advice, it activates different cognitive processes than requests for feedback," Brooks explains. "The adv…

User's avatar

Continue reading this post for free, courtesy of ADHDer.net.

Or purchase a paid subscription.
© 2026 Der · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture