ADHD and Cognitive Reserve: Building Resilience Against Age-Related Cognitive Decline

We're all constantly trying to find the best way to stay on top of things... but what about when we get older?

As adults with ADHD, we're often focused on managing our symptoms in the present. However, it's equally important to consider our cognitive health in the long term. Today, we're diving into the concept of cognitive reserve and how it relates to ADHD. We'll explore strategies to build resilience against age-related cognitive decline, a topic that's parti…